Tubers
Cassava chips
Cassava chips Ingredients Fresh cassava roots Oil for frying so preferably somthing like sunflower oil Salt Cassava chip utensils deep frying pan skimmer to remove the fried cassava chips strainer with a couple of kitchen rolls covering it to put the cassava chips on...
Cassava crisps
Cassava crisps Ingredients Fresh cassava roots Oil for deep frying so preferably somthing like sunflower oil Salt Cassava chip utensils mandolin slicer or equivalent, to create the thin slices of cassava required deep frying pan skimmer to remove the fried cassava...
Plantains with Chicken Stew (Uganda)
Plantains with Chicken Stew is a Ugandan recipe Ingredients 2 lb. plantains or green bananas water 1/2 level teaspoon salt Few grains of pepper for the Chicken stew A 3-lb. frying Chicken, jointed 4 tablespoons oil 1 large Onion, sliced 2 large tomatoes, peeled and...
Ripe plantain fries
Fried plantains are also known as ripe plantain fries or misolè (Douala, Cameroon), Misoa (Bassa, Cameroon) and more names that will surely add. Ripe Plantain Fries - Ingredients Fresh ripe plantains, oil (palm, peanut or sunflower oil), salt (I personally don't put...
Cassava Meat balls (Sub-saharian Africa)
This is the recipe for Cassava Meat balls, a Sub-Saharan African meal, here prepared for 2 People. The full preparation takes a mere 40 minutes. Ingredients 250 g of minced beef or lamb meat 1 glass of grated cassava 2 teaspoons of salt ½ teaspoon of ground black...
Ekoki of cassava aka Cassava Savoury Cake
Ekoki aka koki is a savoury cake and can be made of different tubers.This recipe is an ekoki of cassava (or potatoes) aka Cassava (or Potato) Savoury Cake. Duration For 4 people Preparation Time: Cooking time: 1 hour Ingredients 5 big potatoes or 2 big cassava 10...
Boiled Cassava Roots
Boiled Cassava Roots Ingredients Fresh cassava roots, water and salt (optional) Instructions Bring salted water to the boil in a saucepan. Wash, peel and cut into serving-sized pieces fresh cassava roots Add the cassava tuber pieces into the water Cook until...
Yam Galettes
This is a recipe about for Yam Galettes and you can replace the Yam with potatoes for variety. Nombre de personnes Preparation: 10 minutes Cooking: 20 minutes Yam Galettes - Ingredients Yam (or potatoes) cooked and cut in sliced rings 02 egg yolk 01 verre de lait 04...
Cassava flour
Although you can now buy ready-made cassava flour, you can also make it yourself. Fresh cassava roots are dried. They are then milled into flour.
Cassava roots recipes – Cassava Ekoki (Cameroon, Nigeria)
This Cassava Ekoki recipe can also be done with potatoes. Ingredients 2 big cassava or 5 big potatoes 10 small smoked fish 1 glass of dried shrimps 10 leaves of red macabos (bélèmbè) or a packet of béwolès or spinach in branch ½ litre of palm oil 1 big yellow chili...