Beans, Seeds and Nuts

Beans, Seeds, Nuts - Baobab seeds an old and brown wood background.

Oh the things that are created out of seeds, nuts and beans in Africa! To think that a bean could be a cake, and a savoury cake at that! To imagine soups and stews made out of these. But better yet, to not put a limit to your imagination, that is the only way to surf the flavours of Africa through these different beans, seeds and nuts recipes.

Peanut soup (originating from Uganda)

by Ado | Beans - Seeds - Nuts, Food & Drinks, Sauces - Soups - Stews

Peanut soup is a recipe originating from Uganda and it is from there that comes this recipe. For 4 people Preparation: 10 minutes Cooking: 10 minutes Ingredients 250 g peanuts 1 small onion ½ litre of vegetable stock ¼ litre milk 1 teaspoon of cornstarch ½ red chilli...

Caramelised peanuts

by The African Counter | Appetizers - Desserts, Beans - Seeds - Nuts, Food & Drinks

Story Caramelised peanuts are a very sweet Central African appetizer As its name implies, it is made of peanuts and sugar caramel itself preferably made from water. When the caramel has hardened on them, the peanuts are broken into portions that can now be eaten....