by Amos Madras' mum | Feb 16, 2014 | Food & Drinks, Meat & Poultry, Sauces - Soups - Stews, Tuber - Crops - Starch, Whole Meals
Plantains with Chicken Stew is a Ugandan recipe Ingredients 2 lb. plantains or green bananas water 1/2 level teaspoon salt Few grains of pepper for the Chicken stew A 3-lb. frying Chicken, jointed 4 tablespoons oil 1 large Onion, sliced 2 large tomatoes, peeled and... by Ado | Feb 16, 2014 | Beans - Seeds - Nuts, Food & Drinks, Sauces - Soups - Stews
Peanut soup is a recipe originating from Uganda and it is from there that comes this recipe. For 4 people Preparation: 10 minutes Cooking: 10 minutes Ingredients 250 g peanuts 1 small onion ½ litre of vegetable stock ¼ litre milk 1 teaspoon of cornstarch ½ red chilli... by Ado | Feb 16, 2014 | Fish, Sauces - Soups - Stews
This is the recipe for Granny’s Fish stew as prepared for 4 people. Granny’s Fish – Ingredients 1 kg of fresh average fish : capitaines, bars… 1 handful of dry corn 10 grains of “njansan” 2 pèbès 1 branch of “kotimanjo” or of... by The African Counter | Feb 15, 2014 | Food & Drinks, Sauces - Soups - Stews
Pèpè soup aka Pepper chili soup or Pepper Soup or Chili soup is eaten in Cameroon, Nigeria and widely in Africa. For 4 people Pepper Soup – Ingredients Macabo or green (‘unripe’) plantains (because they are not sweet at all) or potatoes (as many as... 
by Ado | Feb 8, 2014 | Food & Drinks, Sauces - Soups - Stews
Bitter leaf stew also known as Ndolè in Cameroon is a stew made with bitter leaves andd traditionally with peanut sauce but also sometimes with egusi (melon seeds) soup or tomato stew. Ingredients For 6 people 6 balls of washed Ndole (or the equivalent in leaves) 300g... 
by Ado | Feb 16, 2013 | Food & Drinks, Sauces - Soups - Stews
This recipe of Cassava leaf sauce is also known as Kwem in Cameroon, a variation of Pondu in Democratic Republic of Congo. Pondu Ingredients 6 cups water 1-2 onions, chopped 2 cloves of garlic, minced 1 hot chili pepper, cleaned and chopped 1 tsp fresh ginger root,...